Welcome to the online Pilates Place in La Jolla where Pilates and the beach naturally go together.
Here we are go to do a deep dive into Pilates discussions and teachings. We are going to connect with Pilates practioners and instructors to learn more about their thoughts on the method historically known as Contrology.
Originated by Joseph Pilates, the Pilates method is founded on six principles, Control, Breath, Concentration, Centering, Precision and Flow. But what does that mean. Well, that is what we will be talking about and researching in these pages. We will also provide some recommendations on providers in the La Jolla community who can give you teachings of the correct way to perform the movement.
So join us on the inside as we discuss – PILATES.